It’s truly the most basic of basic recipes. My Granny made this for Easter dinner. Love this recipe! It was DELICIOUS and easy to make. I’ll be honest – this recipe is kind of hard to mess up. It took just about 5 minutes to throw together and then we had to bake them for about 20 minutes. I really LOVE sweet potatoes and you will find me trying to sneak it into anything. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition A somewhat unusual treatment for sweet potatoes, this savory and spicy sweet potato dish goes well with just about any roasted or grilled meat. Don’t buy the ones with soft spots, major sprouts, and deep gouges. These savory roasted sweet potatoes with the garlic, herbs and parmesan helps balance out and tone down the natural sweetness if you aren’t too fond if it. Although I didn't have a vidalia onion, I used a regular yellow onion and it worked just fine, got kind of caramelized after baking for 45 minutes. Sweet potatoes with soft spots, major sprouts, and deep gouges are not good. They’re sweet potato slices seasoned with coconut oil, salt and cinnamon then roasted to caramelized perfection. If you need longer storage time, place them in a sealed container in the freezer. See the entire recipe below. It has a slightly sweet, nutty flavor that is greatly enhanced when roasted. Line a large baking sheet with parchment paper. Place the baking tray in the oven. How Do You Cook Roasted Sweet Potatoes? Parmesan. Oven Roasted Sweet Potato Recipe: These are savory oven-roasted sweet potatoes. Sweet potatoes. Preheat oven to 400 degrees F. Line a baking sheet with foil. Course: Side Dish Servings: 4. 1 large sweet potato (about 1 pound), peeled and diced into small chunks. November 22, 2011 Filed Under: Roasting, Side Dishes, Thanksgiving, Vegetarian Tagged With: holiday recipe, holiday side dishes, side dish, Sweet Potatoes, This sounds fantastic, Amee! You’ll just have to imagine it. Enjoy with a glass of chardonnay. First, preheat oven to 450 degrees. You may hate any kind of browning, or you may want all of them to be brown. I cut off the tip from each end, cut slices about a half inch thick, and cut those into chunks. Preheat oven to 400 degrees. https://onepotrecipes.com/oven-roasted-sweet-potatoes-recipe You only need 5 ingredients to make these simple roasted sweet potatoes! Cut sweet potatoes into uniform sized 1/2-inch cubes. Ingredients. Toss to coat all the sweet potatoes … Prep Time. https://www.sugarandgarlic.com/savory-roasted-sweet-potatoes You’re in luck! Nutrient information is not available for all ingredients. This sweet potato soup falls in the creamy but savory bucket. this link is to an external site that may or may not meet accessibility guidelines. Drizzle with 1 tablespoon olive oil. Need a healthy side dish … The only tedious part will be cutting the sweet potatoes. There are 2 main ways to finish these roasted carrots: a savory version and a sweet version. I like to use a thin, serrated knife to make deep holes and then wrap the potato in aluminum foil, leaving the top of the foil slightly open to let out steam. Roast at 400°F. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Congrats! Serve these savory roasted sweet potatoes with cherry tomatoes alongside grilled fish and a green salad. 1 medium avocado, diced into small chunks 1. I’ve put them in everything from stir-fries to chili to salads to eating them on their own with some salt, pepper, and butter. Yes, he is spoiled. A versatile and healthy plant-based protein, tempeh is a fermented food that’s a great alternative to tofu. So, I created this savory sweet potato recipe that comes together in no time. Don't be bound by the herbs listed in the ingredients, feel free to substitute if you're using other herbs in your main dish. How to roast sweet potatoes. Bake for 40-45 minutes, stirring occasionally until the flesh is tender and the outside is lightly golden on the edges. They’re filling, low in calories, have a low glycemic index, and are great at any time of day. You can leave the skin on or peel it, cut them into circles, long wedges like fries, or smaller cubes, and season them with either sweet or savory spices. Print Ingredients. I don’t want the pieces to be too small, otherwise they might burn in the oven. Season with salt, pepper and oregano. https://www.tasteofhome.com/collection/savory-sweet-potato-recipes Rosemary Roasted Sweet Potatoes and Onions is a delicious vegetable side dish that can be enjoyed by everyone and follows the paleo diet. Cut off any bruises or sprouts. Caticalic, tell your Granny she's a genius :) Husband says these are the best sweet potatoes he's ever tasted! Add a ½ teaspoon cayenne pepper to kick things up a notch. It just really helps bring some savory flavor to this side dish. Toss cubed sweet potatoes in a bit of oil and touch of spice. Add olive oil, fresh rosemary, garlic, paprika, oregano, mustard, salt and pepper to a small bowl and stir to combine. Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. I would've posted a picture but... all that's left is a blob of olive oil. Sprinkle freshly grated Parmesan over the top of your roasted sweet potatoes for a delicious finish. Cook for 20 minutes, flipping the potatoes halfway through. I will typically cut up three to five potatoes at once. Scrub the sweet potatoes and remove any dirt. It’s super easy! If using two trays, you can also switch which oven shelf each one is on halfway through. How to Roast Sweet Potatoes: I’m convinced that oven-roasted vegetables is the best way to cook them, especially sweet potatoes. They’re not drenched in oil but just lightly covered. I like to prep individual ingredients so all of my meals don’t have to be so set in stone – I can decide at the last minute what to throw together. No gift befits the food-obsessed people in your life like a cookbook. Before we get to the goodness of sweet potatoes, let’s talk ingredient prep. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan. Roast in a hot oven (400°F), stirring every once in a while, until crisp on the … How to roast sweet potato … Roasted sweet potato cubes are a healthy, easy, and quick side dish recipe to cook up for dinner tonight! Total Time. Always err on the side of less liquid as you can always add more during cooking and/ or … These savory roasted sweet potatoes with the garlic, herbs and parmesan helps balance out and tone down the natural sweetness if you aren’t too fond if it. 10 mins. These are healthy oven-roasted sweet potatoes. They were so good and were literally gone in minutes! Both versions are delicious and, depending on what I’m serving them with, I’ll alternate between the two. 224 calories; protein 2.6g 5% DV; carbohydrates 31.3g 10% DV; fat 10.2g 16% DV; sodium 114.8mg 5% DV. This is about a typical size as a side dish. Finally, feel free to adjust the cooking time to your liking. Toss to coat all the sweet potatoes and then spread out to arrange in an even layer. This temperature is hot enough to deliver the tender, creamy centers and the charred, caramelized surface you expect from sweet potatoes. You saved Oven Roasted Sweet Potatoes to your. Wow, these were terrific, and how nice that they weren't bathed in brown sugar or some other sticky sweetness. Add comma separated list of ingredients to include in recipe. Drizzle with olive oil and toss to combine. Percent Daily Values are based on a 2,000 calorie diet. This is an easy side dish that requires minimal ingredients, yet it’s is full of delicious flavors! Savory sweet potatoes, glad that I found you!" I adore the savory and sweet flavors of this sweet potato side dish. Roast for 20-25 minutes or until the veggies just start to brown and the carrots are fork-tender. To guarantee both kinds of potatoes are done at the same time, prep the Yukon Golds first and put them in the oven while prepping the sweet potatoes. 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